How Daily Motion Exercise Can Make You Feel Younger
As we age, getting off the couch to exercise gets difficult, and even a little noisy. Sometimes creaky bones and muscles can make more noise than a busted spring in the sofa, but there is a way to break the cycle, and you don’t have to join a health club to do it.
read more Could Religious Beliefs Affect Compliance with Ocular Treatment?
For people of strong faith, religious beliefs and related cultural taboos can have a powerful impact on how they care for their health, including the medical treatments they choose to accept. Increasingly, ophthalmologists (Eye M.D.s) in the US and other countries, care for patients of diverse backgrounds. This is accelerating the need for reliable information on the interaction of religious beliefs and compliance with prescribed vision treatments.
read more Nick Vujicic Live Makes You Realize Your Happiness
Inspiration To Make You Realize You Have No Problems. It raises the questions of what is happiness and what is a problem. Appreciate what has God given you and be happy.
Watch this to see how Nick Vujicic lives his life (Hat tip to Happy Hospitalist for this one).
By Toni Brayer, MD
Spirituality protects against depression
Those who worship a higher power often do so in different ways. Whether they are active in their religious community, or prefer to simply pray or meditate, new research out of Temple University suggests that a person's religiousness - also called religiosity - can offer insight into their risk for depression.
read more Muslims in America Fasting Ramadan: Benefits
With the start of Ramadan the Muslism in America are fasting, which means a month of obligatory daily fasting. Ramadan fasting challenges both the healthy and the sick.
Daily fasts begin at dawn and end with sunset. Special nightly prayers called, Taraweeh prayers are held. The entire Quran is recited in these prayers in Mosques all around the world. This month provides an opportunity for Muslims to get closer to God.
Ramadan fasting is a month when a Muslim should try to: see not what displeases God, peak no evil, hear no evil, do no evil and look to God with fear and hope.
read more UC Studies Healing Touch Therapy Effects
Often, a gentle hand on your shoulder when you’re upset is all it takes to ease your mind and calm your nerves. Now, UC researchers are looking at a similar occurrence by pairing a complementary therapy known as Healing Touch with mild sedation to see if the technique truly calms patients undergoing minor procedures.
Healing Touch is a series of techniques that balance energy for wholeness within a person’s body, mind and soul. It is an energy therapy that can be used in conjunction with other traditional medical treatments.
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